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COSMIC  AWAKENING  INSTITUTE

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2 Week Psychic Energy Cleanse & Anti-Inflammatory
Superfood Diet Protocol

Daily ritual re-programming lifestyle changes

Implement techniques to cultivate present-moment awareness of your energy field and nutritional support and support your spiritual growth.

In this module, these are your classes:

1.
 

Two-Week Psychic Energy Cleanse and

Anti-Inflammatory Superfood Diet Protocol

37 pg eBook

Riz & Oriah's Supplements & Fruits We Consume Daily/ Weekly 

7 pg eBook

2. 

3.

Watch Oriah Live demonstration IG smoothie recipie (also in e book)

6 Healing meditation music tracks

4.

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1.
 

What to Expect

As you embrace these Psychic Energy Cleansing Routines and Superfood Diet Protocols, you’ll notice profound shifts—physically, emotionally, and spiritually:

  • Fuel Your Body with Purpose
    Indulge in vibrant smoothies, soothing anti-inflammatory tonics, and nutrient-dense recipes infused with nature’s most healing superfoods: turmeric, maca, matcha, hemp seeds, adaptogenic mushrooms, and more. Each bite is a gesture of love toward your body.

  • Clear Your Energy Field
    Daily practices of breathwork, mindful movement, and spiritual tools like oracle cards will help you release old emotions, reset your energy, and create space for personal growth.

Two-Week Psychic Energy Cleanse and

Anti-Inflammatory Superfood Diet Protocol

Watch Oriah Live demonstration IG smoothie recipie

(also in ebook)

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Beloved seeker, you are about to embark on a deeply transformative journey—one that nourishes your body, clears your energy, and reawakens your connection to your higher self. This is more than just a diet; it’s a sacred practice of aligning with the essence of who you truly are.​For the next two weeks, you will immerse yourself in a holistic protocol that weaves together powerful energy-cleansing rituals Riz MIrza recommends and a superfood-based anti-inflammatory diet. This journey, inspired by Dr. Mark Hyman’s revolutionary principles and lovingly curated by Oriah Mirza through her years of personal experience making his suggested recipes to heal and revitalize your body, invites you to reset and revitalize every part of your being.

​Why It Works

This protocol is designed to work on multiple levels of your being:

  • The Psychic Energy Cleanse
    By releasing spiritual and emotional clutter, these routines help you ground yourself, clear mental fog, and create the spaciousness needed to welcome clarity and inspiration.

  • The Superfood Diet
    Eliminating inflammatory foods while prioritizing healing nutrients allows your cells to regenerate, your immune system to thrive, and your body to come into alignment with its natural vitality.

When combined, these practices form a harmonious path to physical health, emotional balance, and spiritual empowerment.

 

Your Path to Transformation

This is your moment. Your sacred invitation to nurture and care for yourself like never before. By devoting these two weeks to this holistic protocol, you’ll experience a sense of lightness, vitality, and profound connection to your inner wisdom.

You’ll rediscover your natural energy, soothe old patterns of inflammation, and unlock the peace and joy that come with aligning your body and spirit.

Beloved, this journey is not a challenge—it’s a gift. One that you give to yourself with intention, love, and trust in your capacity to heal and transform.

With each cleansing breath, each mindful meal, and each nourishing moment, you are stepping closer to the most radiant, empowered version of yourself.

Healing Music:

Libra
Orca Matriarch
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Riz & Oriah's Supplements & Fruits We Consume Daily/ Weekly

2. 
 

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1. Read: 7 page eBook PDF OPEN 

Discover the secrets to vibrant health and rejuvenation with this 7-page ebook, a curated collection of our favorite supplements, superfoods, fruits, nuts, and powders that support anti-aging, cellular repair, and overall vitality. From adaptogenic mushrooms and pomegranate concentrate to green apples and matcha, each recommendation is backed by research and personal experience. Packed with practical advice and tried-and-true favorites, this guide offers a simple, holistic approach to feeling your best, inside and out. Join us on this transformative journey to elevate your health and well-being!

Healing Music

Freedom of Youth
Eventide Hours
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