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COSMIC  AWAKENING  INSTITUTE

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Module 7.

Meditation and Mindfulness Practices

Implement techniques to cultivate present-moment awareness and support your spiritual growth.

In this module, these are your classes:

Five-Day Workshop: Nurturing and

Supporting the Psychic Child and Parent

with affirmations.

1 eBook/Audio 

Workbook

1.
 

2.

Mindfulness: Five-Day Spiritual Growth Program for Parents/Audio

1 eBook/Audio

Workbook

3.

Love, Relationships, and Consciousness through the lens of channeling Leonardo Da Vinci

2 eBook/ Audio

10 Introspective Questions Ebook

Workbook

4.

Mindfulness and Meditation Self-Guided Workshop: 

Sacred Breathwork Practices Rituals

Guided Meditation by Riz & Oriah

1 eBook

Workbook

8 Healing meditation music tracks

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1.
 

Sacred Journey: A Spiritual Workshop for You and Your Psychic Child

Embark on a transformative five-day workshop designed to nurture the divine connection between you and your psychic child. Together, we will explore their spiritual gifts in a safe, loving, and empowering space. Each day, we embrace practices that honor the sacred bond you share, while fostering growth, understanding, and self-discovery.

Through guided meditations, affirmations, creative activities, and nature explorations, this workshop allows you both to deepen your connection to the divine and to each other. From learning to embrace psychic abilities as a beautiful gift to creating safe spaces and integrating these gifts into daily life, this journey celebrates your child’s unique light while strengthening your role as their guide and student.

As we conclude, you’ll leave with a profound sense of purpose, tools to continue nurturing your child’s spiritual path, and a heart full of gratitude for this sacred unfolding. Together, you are stepping into the world as radiant souls, empowered and aligned with the cosmic dance of love and light. May your journey be illuminated with wisdom, peace, and divine grace. You will dive into: Sacred Journey: A Spiritual Workshop for You and Your Psychic Child, Day 1-Embracing the Gift, Day 2-Listening and Learning, Day 3-Creating Safe Spaces, Day 4-Integrating with the World, and Day 5-Celebrating the Journey.

Five-Day Workshop:

Raising Psychic Children & Mindful Adults

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Healing Music:

Heightened Enlightenment
Forest Canopy

Workbook

Audio 6 min

Raising Psychic Children

"We're going to see a lot of psychic sensitive young children, if we haven't already." - Oriah

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Mindfulness
Five-Day Spiritual Growth Program for Parents/Adults

Sacred Connection: A Program for Spiritual Growth and Parenting Psychic Children

Step into a transformative five-day journey designed to deepen your spiritual growth while equipping you with insights to nurture and support spiritually sensitive or psychic children. This program is rooted in advanced spiritual principles, blending reflection, creativity, and daily practices to harmonize your own spiritual journey with your role as a parent or guide.

From understanding your personal spiritual path to creating sacred spaces and connecting with universal consciousness, each day unfolds with intention and wisdom. Through meditation, intuitive exercises, energy cleansing, and creative expression, you’ll discover profound ways to embrace your inner teacher and student.

This program not only empowers your own growth but also strengthens your ability to guide a psychic child with love, understanding, and grace. By weaving spirituality into your daily life, you’ll emerge more grounded, enlightened, and in tune with the divine purpose that unites you and your child. May this sacred journey bring you clarity, peace, and a deeper connection to the universal light that surrounds and guides us all. You will dive into: Day 1-Understanding Your Spiritual Journey, Day 2-Embracing Intuition, Day 3-Creating a Spiritual Environment, Day 4-Integrating Spiritual Practices, Day 5-Connecting with Higher Consciousness, Enhanced Exercises for Each Day.

2.
 

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Healing Music

Moonlit
Nordly's

Workbook

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3.

Love, Relationships, and Consciousness

through the lens of channeling Leonardo Da Vinci

"How To Know If You Are With The Right Partner"

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In this episode, Riz and Lady O explore the themes of love, relationships, and consciousness through the lens of channeling. Riz, a psychic medium, channels the spirit of Leonardo Da Vinci, who shares profound insights on the art of love and relationships. The conversation delves into the harmony of relationships, the importance of understanding oneself, and the role of spirit guides in expanding consciousness. Leonardo emphasizes viewing relationships as art, appreciating differences, and striving for oneness. Lady O reflects on her journey of self-discovery and how it transformed her relationships. The talk concludes with a call to embrace creativity and kindness in relationships.

BUT FIRST, Answer these 10 questions.

Audio  1hr, 5 min Audio

Riz and Lady O (full episode)

Worksheet/Homework on this talk:

Leonardo Channeled (full show)
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This talk dives deep into the spiritual and emotional realms of love and relationships, offering profound insights from Riz and Lady O, with guidance channeled from the spirit of Leonardo da Vinci. It explores the multidimensional nature of relationships, reframing them as not just partnerships but sacred spaces for personal and spiritual growth.

 

Through their teachings, Riz and Lady O explain how relationships act as mirrors, reflecting our innermost truths and highlighting areas for healing and transformation. The talk addresses themes of connection, self-awareness, vulnerability, and the interplay of masculine and feminine energies. Leonardo’s wisdom adds an artistic lens, likening relationships to masterpieces in progress, where imperfections are integral to the beauty of the whole.

 

At its core, this talk is about aligning love and consciousness—learning to see relationships as opportunities to create harmony, deepen self-love, and awaken to a higher understanding of connection. It encourages us to embrace the joy, challenges, and growth that relationships bring, transforming them into catalysts for spiritual evolution.

Healing Music

Weightless Flood
Prayer for Light
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4. 

Mindfulness and Meditation Self-Guided Workshop: 

A Journey into Inner Stillness and Higher Awareness

What to Expect in This Transformative Module

Welcome to a space of growth and renewal, where you’ll embark on a journey to reconnect with your inner stillness and awaken the profound clarity that resides within you. This workshop is designed to gently guide you into deeper mindfulness, purposeful meditation, and spiritual alignment, all while fostering a sense of community and shared transformation. This module is an invitation to step into a sacred rhythm of mindfulness and meditation that transforms not only how you experience your inner world but also how you move through your outer one. It is a path to deeper connection, profound clarity, and spiritual harmony. Your journey awaits.

Guided by the Sacred

Self-Guided Meditations


You’ll be gently led through transformative meditations, crafted by Riz and Oriah Mirza, to help you access the depths of your inner sanctuary. These sessions are designed to bring you closer to your divine essence and open the gateway to universal flow.

Sacred Breathwork Practices
Discover spiritual breathwork techniques that harmonize your energy and help you attune to the subtle rhythms of your body and spirit. These practices will guide you into alignment with the expansive, healing energy that surrounds you.

Interactive Spiritual Guided Meditation

Created by Riz & Oriah Mirza

Reflective Journaling
Through sacred journaling prompts, you’ll deepen your connection to the practices, uncover your inner truths, and create a written roadmap for your personal transformation.

Mindfulness Practices

20 Mindful Practices to Reprogram Core Beliefs at Home and in Public

Healing Music

Gently Whispering
Weightless Moments
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Workbook

1. Read:  15 pg eBook PDF-OPEN 

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